Events

Permission to Pause

Person relaxing in a hammock with text 'Permission to Pause' and a pause symbol.

Trades of Brit + The Beauty Revealed presents:

"Permission to PAUSE"

Sometimes the hectic pace and overwhelm of life simply requires a PAUSE. We may not be able to completely stop all the things happening around us and who says we want to? But we can all use a solid moment to sit. A moment just for you.

A Morning of Intentional Self-Care

Step into a carefully curated experience designed to help you reconnect with yourself. Through guided journaling and meditation, you'll create space for reflection and clarity. Let the resonant frequencies of sound bowl healing wash over you, bringing calm to both mind and body.

Our neuro-health professional will share practical insights about nurturing your mental and emotional well-being not as another task to master, but as a compassionate practice of self-care. Between moments of reflection, savor thoughtfully prepared lite bites that nourish and restore.

Before you leave, you'll receive your own P.A.U.S.E. toolkit a personalized collection of tools and resources to help you carry this sense of peace forward into your everyday life.

A moment to self-reflect, reconnect and restore

 PPresence
 AAlign Your Heart & Mind
 UUnplug from Overwhelm
 SSit in Stillness
 EExhale & Restore

Come as you are. Leave grounded, refreshed, and reconnected to yourself.

Because sometimes the most radical act is choosing to pause.

The challenges the woman feels:

  • Overwhelm
  • Obligation to keep going
  • She doesn’t how to practically re-calibrate 
  • Over-stimulated
  • Over-touched
  • Over-worked nervous system

Tickets:

Restore Tier – $85

Perfect for: Women ready to fully immerse in the experience and walk away with tools for ongoing self-connection.

Includes:

  • General admission to the Permission to Pause experience 
    • Guided Meditation & Journaling (The Beauty Revealed)
    • Sound Bowl Healing by Natalie Orozco-Moxley, founder of Sunday Mournings
    • Brain health and Self-care workshop by Dr. Carlian Dawson, Ed.D (The Trauma Educator)
    • Pause Toolkit & Swag Bag curated with quality and practical self-care (Valued at $100+)
    • Refreshments & Lite Bites by Shea Cheese
    • A moment to be: present, align, unplug, still, & exhale (Invaluable)
  • Take-home reflection card with journal prompts
  • A mini “Pause Kit” (journal, pen, calming aromatherapy mist)


Root Tier (VIP) – $125

Perfect for: Women who want an intimate, high-touch, sacred space to dive deeper with community and personalized attention.

Includes:

  • Everything in the Restore Tier
  • Pre-event grounding voice memo
  • Surprise gift by Trades of Brit
  • Exclusive post-event bonus audio meditation
  • Extended post-event integration session or group coaching with The Beauty Revealed (30 min)

Secure your Ticket Today


 

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